I am a passionate, certified 500 E-RYT Yoga teacher whose hope is to bring a powerful testimony of grace and encouragement to my students and class offerings. My colorful history includes over a decade on television, writing a book, creating curriculum and opening a school for new Yoga teachers, and traveling as a motivational speaker at women’s events.
But, I believe that it is my own personal journey in living with an auto-immune disorder that truly helps me relate to the struggles of others. There are many things about a ‘dis-order’ that can be humbling, but I believe that we are not given more than we can handle. My disorder is simply my body letting me know that something is ‘out of order’ and it has been one of the greatest teachers in my life.
It has made me work harder to understand what other people live with, and what struggles we share and why. Humor in the face of difficulty has lifted me more times than I can count, but the most important part of my road to wellness has been to be open, to make the concentrated effort to count every blessing, live
with gratitude and walk with grace and dignity.
My ‘dis-order’ has put things back in order actually. And it has put people at the top of my priority list.
My commitment is to offer all that I can as honestly as I can. To share stories with my students and readers hoping to lift someone up or at least help them feel like they are not alone. Maybe we can simply share ideas and have a laugh.
Your Wellness Spot is an opportunity for me to touch more people around the
world, and I am so honored to serve you!