Learn more about healthy eating with FitDeck Nutrition Cards.
The FitDeck Nutrition Cards are a unique way to help you learn nutrition basics. Reading a book on nutrition can be intimidating and time consuming. The cards allow you to approach your nutrition education in a new, easier way. The cards contain everything you need to transform your eating, snacking, and drinking habits. With the cards you will learn how to incorporate the core principles of Portion Control, Meal Balance, and Hydration into your daily life. The cards are further categorized into four different themes: Education, Reference, Shopping List, and Information Cards. Set of 23 Cards. The cards are recommended for men and women 10 years and older.