Body weight training with suspension straps is the newest kid on the block when it comes to fitness trends.
We think you’ll agree that working out your entire body with our Kinetic RT Suspension Straps, is body weight training at its best…an affordable suspension trainer that’s versatile and provides exceptional strength building results.
This kinetic resistance training (Kinetic RT) kit includes: two adjustable nylon suspension straps, two comfort grip handles, door mount, mounting strap, and handy travel bag. It’s also available with green/black straps or blue/black straps.
Benefits of Body Weight Training with Kinetic RT Suspension Straps
Training with our Kinetic RT Straps provides healthy, strength building, benefits for your entire body. Over 100 body weight exercises can be performed so you can easily target and strengthen specific muscle groups in your upper body, lower body, and core which can also help you improve flexibility, balance, body control, and cardio endurance.
Kinetic RT Straps are easily adjustable, allowing you to move against your own body weight with each suspended movement to the level that works best for you. Simply attach to an overhead mount (not included) or door mount and move your feet closer or farther from the mount to increase or decrease the fitness level to fit your needs.
Whether you’re a beginner athlete in training or an elite fitness junkie, Kinetic RT Suspension Straps work when you work.