Pelvicore™ Program – Women’s Health
Women’s Health By Numbers
It has been estimated that between 12-25 million Americans have some form of pelvic floor dysfunction.
One in three women suffer with some form of pelvic floor dysfunction.
Weak or imbalanced Pelvic Core muscles can lead to incontinence, back pain, pelvic floor muscle laxity (which can exacerbate the symptoms associated with Pelvic Organ Prolapse) and decreased sexual appreciation.
What you get…
Womens Health Exercise Sheet