Recipes that will make eating healthfully after weight-loss surgery easier to accomplish and understand.
Weight-loss surgery is only the first step to maintaining a healthy weight and transitioning into a healthier lifestyle can be a very difficult task without the right tools and information. Post-surgery can be a stressful time, especially since it is when it is most important to maintain proper eating habits with the right balance of nutrients. This cookbook will help you by providing you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, 200 recipes that are delicious and specifically tailored to weight loss surgery requirements. Softcover.