Golden Milk Lung Tonic
Bring milk to a gentle simmer (be careful not to burn
small pinch of star anise
a pinch or to taste of good cinnamon
Bring milk to a gentle simmer (be careful not to burn) and add all ingredients except honey.
Stir continually and simmer for about five minutes or until the fragrance is released and the milk appears shiny and rich.
Remove from heat and add honey to sweeten to taste. (I usually start with 2 teaspoons)